Grounding

  • 5 Negative Side Effects of Earthing- What You Should Know

    Some call it earthing, some call it grounding. Since I’m an MRI Technologist, I spent two years learning how our bodies interact with magnetism and electricity. In my many hours of studying earthing, I concluded it does come with many benefits. Whether you’re using a mat, or sheet, or simply stepping outside. But there’s a catch….

  • 5 Best Grounding Sheets of 2026 For a Better Sleep

    Are you looking for the best grounding sheets? I have you covered. Ever tossed and turned, feeling like you’re battling restless energy rather than snuggling into dreamland? Well, you’re not alone. I have spent countless hours rather ticked off at why I can’t seem to fall asleep. Our modern lives are buzzing with tech and…

  • 5 Best Grounding Mats of 2026- Get Energized

    If you’re like me, then you’re surrounded all day by gadgets and technology. I’m an MRI Technologist so I have this in spades. Today, our busy lives can make it feel impossible to routinely get outside into nature. I try to do this daily but to be honest, I can’t go out and stand in…