Some call it earthing, some call it grounding. I, as a grounding enthusiast, have not decided which term I prefer to use, despite my many hours of research into this phenomenon! Since I’m an MRI Technologist, I spent two years learning how our bodies interact with magnetism and electricity. I now use this knowledge daily,…
Grounding, also called Earthing, has gained a lot of attention in the past few years and has certainly caught my attention (thanks, TikTok). When I first started looking into the whole grounding thing, I was pretty skeptical. I heard that it can help me sleep better, have more energy, and reduce inflammation. My background as…
Hey there, fellow sleep enthusiast! Are you looking for the best grounding sheets? I have you covered. Ever tossed and turned, feeling like you’re battling restless energy rather than snuggling into dreamland? Well, you’re not alone. I have spent countless hours rather ticked off at why I can’t seem to fall asleep. I mean, babies…
If you’re like me, then you’re surrounded all day by gadgets and technology. I’m an MRI Technologist so I have this in spades. Today, our busy lives can make it feel impossible to routinely get outside into nature. I try to do this daily but to be honest, I can’t go out and stand in…
