If you’re like me, then you’re surrounded all day by gadgets and technology. I’m an MRI Technologist so I have this in spades. Today, our busy lives can make it feel impossible to routinely get outside into nature. I try to do this daily but to be honest, I can’t go out and stand in…
Pulsed Electromagnetic Field (PEMF) therapy may seem like a daunting concept, and I don’t blame you! I have a background in magnetic resonance imaging and am not stranger to the world of electromagnetism. Despite this, it took awhile for me to flesh out the nuances of this technology! I’m my opinion, it is well worth…
Have you heard of PEMF therapy and wondered what it could do for you? PEMF (Pulsed Electromagnetic Field) machines are innovative devices that harness electromagnetic fields to support your body’s natural healing processes. It sounds complicated, and it can be, but I think the benefits certainly warrant taking a little time to learn what it…
If you’re anything like me, I’m sure you value a sound night’s sleep and steady energy throughout the day. Great, you’re in the right place! As an MRI technologist, I heard about Pulsed Electromagnetic Field (PEMF) therapy. To my excitement, I quickly found out how the two are so similar in how they work. Because…
What Are the Best Ways to Improve Your Sleep? According to the National Institute of Health, we spend about one third of our lives asleep. Sleep is so complex that there seems to be an infinite number of things that affect both the quality and duration of your nightly shut-eye. I myself have spent many…
17 Interesting and Scientific Ways to Improve Gut Health I first started looking into how to improve my gut health several years ago when I heard about the “gut-brain connection”. I was shocked to learn that the amount of bacterial cells we have inside and on our bodies outnumber our cells.1 Healthy gut bacteria can…
Want to know more about the Unicity Balance and the Feel Great System? I couldn’t help but share the amazing story of how Farah (my cousin) lost weight and improved her health. If you’re like Farah, you struggle with weight, high blood pressure, pre-diabetes, low energy levels, PCOS, and more. I am a healthcare professional…
